
Adult & Teen Gymnastics
from$400
- Fitness Class
- Gymnastics
- Strength Training
- 1980 St. Clair Avenue West
- Ages 14–18
- Sep 14 – Dec 9
- 2 class times
Adult & Teen Gymnastics
This dynamic evening program is designed for teens and adults who want to stay active, build strength, and explore gymnastics at their own pace. Whether you're trying it for the first time or returning to the sport, the classes are welcoming, challenging, and tailored to individual goals.
What to Expect
Personalized Progression — Participants set their own goals—whether it’s mastering a cartwheel, improving flexibility, or building core strength—and coaches help them get there.
Full-Body Conditioning — Classes include warm-ups, strength training, and skill circuits using Olympic apparatuses.
Supportive Studio Culture — The environment is inclusive and non-competitive, ideal for beginners and experienced gymnasts alike.
Fun & Fitness Combined — Expect laughter, sweat, and a sense of accomplishment as you move, stretch, and flip your way through each session.










