
Gymnastics - Teen Gym
from$588
- Fitness Class
- Gymnastics
- Strength Training
- 77 Browns Line
- Ages 13–19
- Sep 10 – Dec 17
- 3 class times
Teen Gym
Our Teen Gym program offers a supportive and engaging space for teens to explore gymnastics at their own pace. Whether new to the sport or continuing from earlier recreational levels, this class emphasizes fitness, skill development, and fun in a social, age-appropriate environment.
What to Expect
Skill Progression — Work on tumbling basics, handstands, cartwheels, and bridges, with opportunities to learn advanced moves such as walkovers, round-offs, and bar skills.
Apparatus Training — Teens rotate through vault, bars, beam (for those interested), rings, floor, and tumble track, applying skills across multiple stations.
Fitness & Conditioning — Strength, flexibility, and endurance drills are incorporated into every class to promote overall athleticism.
Choice & Independence — Teens are encouraged to set personal goals and focus on areas they enjoy most, making the class adaptable for both beginners and experienced participants.
Program Details
Designed for ages 13 and up.
Typical class length: 90 minutes.
Ideal for teens seeking a recreational, non-competitive gymnastics experience.






