Fitness
Olympic Weightlifting for Kids: A Parent’s Guide to Getting Started
Learn how Olympic weightlifting for kids builds confidence, focus & strength and find out what to look for in a youth program.
Justin Santos ·
The GoPlay Blog
Straight answers on costs, ages and getting started — written by the coaches and instructors who run the programs.
More from the team
7 articles
ParentingWhat Playing Pro Football Taught Me About Discipline, Kids, and Long-Term Success
Discipline doesn’t show up on game day. By then, it’s already built. What you’re seeing is the result of thousands of reps nobody ever watched. That’s the part most people miss, especially when it comes to kids and athletic success. When I watch youth sports now, the biggest gap isn’t talent or c…
Greg Hetherington ·
ParentingHow to Raise a Life Athlete
Early talent doesn’t predict long-term success. What matters is whether a child builds a real relationship with movement, challenge, and growth. That’s what creates a life athlete.
Greg Hetherington ·
ParentingHow to Choose the Right Activity for Your Child (Without Guessing)
Planning your child’s activities shouldn’t feel like guesswork. This guide, by Fuel Training Club coach Greg Hetherington, helps parents how to choose the right activity based on age, personality, schedule, and real-life fit, so you’re not just filling time, you’re helping your child find what ac…
Greg Hetherington ·
ParentingQuestions Parents Should Ask Before Registering a Child for Kids Activities
Questions to ask before signing up for kids activities. Compare options, avoid mistakes, and find the right fit for your child.
GoPlay Editorial Team ·
ParentingActivities for Introverted Children: Confidence-Building, Low-Pressure Options for Kids
Explore activities for introverted children that match their unique needs, ensuring they thrive without feeling overwhelmed.
Dr. Marie Hooper ·
ParentingHow to Choose a Youth Sports Program, Beyond Winning
You and your child have chosen a sport for the upcoming season. Maybe it’s soccer, or hockey. Perhaps a new activity they’ve been curious about. Now you need to decide between activity providers. If you’re wondering how to choose a youth sports program, it can feel straightforward at first. If th…
Eva Nardella Wiseman, Registered Social Worker ·
