Straight answers on costs, ages and getting started — written by the coaches and instructors who run the programs.
by Jeff Rockwell, Tennis Instructor at Osler Bluff Ski Club A father stands at the fence on a Saturday morning and watches his six-year-old rally. The ball is red and soft and a little oversized. The court is short, the net is low, and his daughter is sending four, five, six balls in a row
A Canadian Parent’s Guide Jeff Rockwell, Tennis Instructor, Osler Bluff Ski Club On a warm evening in July, a public court fills up the way it always does. A parent leans on the fence and watches an eight-year-old chase down a ball she has no business reaching, get a racquet on it, and send it
Strength training for kids does not have to mean heavy weights or adult-style workouts. This guide explains what safe youth strength training looks like, when children may be ready to start, how programs should progress by age, and what parents should look for in a well-coached, development-focus…
Learn how Olympic weightlifting for kids builds confidence, focus & strength and find out what to look for in a youth program.
