Youthlete Foundations Classes
from$50.84
- Fitness Class
- Strength Training
- Track & Field
- 1974 Dundas Street West
- Ages 7–14
- Sep 12 – Dec 19
- 2 class times
Youthlete Foundations Classes
For ages 7–14 | Small-group classes at Fuel Training Club
50-minute coached sessions, max 12 athletes per class. Led by personal trainers who specialize in youth athletic development.
We teach proper running technique, jumping mechanics, and foundational lifting form while building speed, agility, coordination, and cardiovascular fitness. Kids move better, feel stronger, and carry that confidence into every sport they play.
After just a few classes, you'll notice they move faster, change direction with more control, and look more natural when playing. In the long term, these fundamentals form the base for every level of training and competition they'll pursue.