Baby & Me
from$30
- Fitness Class
- 1083 Dundas Street West
- Ages 1–5
- Every Tuesday, Wednesday, Thursday & Friday, Oct 22 – Dec 20
- 1 class time
Baby & Me (Parent + Infant Movement)
The Baby & Me program at Academy of Lions offers caregivers and their infants a gentle, movement-based class designed to encourage early motor development, bonding, and light physical activity in a welcoming, community-focused environment. Each session blends guided floor work, stretching, rhythmic movement with music, and playful interaction with baby, always pacing gently to accommodate the needs of the youngest participants.
Led by experienced instructors, Baby & Me is meant to be low-stress and inclusive — whether you’re returning to movement postpartum or simply looking to engage with your child in a structured, physical way.
Parent-Friendly Summary of the Program Outline
Who: Caregivers + infants (typically newborns to crawling age)
When: Weekly sessions (duration ~45 minutes)
Where: Academy of Lions facility
Format: Parent + infant floor and movement exercises, gentle stretches, songs, play interaction
Gear: Blanket or yoga mat, water, comfortable clothing
Key takeaway for parents:
A gentle, low-impact movement class for caregivers and babies — designed to support bonding, early motor development, and gradual return to movement in a nurturing space.
