Youth Boxing Program

Youth Boxing Program (Ages 9–14)

Our Youth Boxing Program offers a dynamic, age-tailored training experience for children ages 9 to 14 who are ready to build skill, confidence and athleticism. In a structured, fun, and inclusive setting, young boxers learn essential techniques, develop fitness and cultivate the mindset of an athlete.

What Participants Do:

• Master fundamental boxing movements: jab, cross, hook, uppercut, footwork, guard and body positioning.

• Engage in drills and partner work designed to improve coordination, speed, agility and reaction time.

• Box intelligent-conditioning sessions combining technique, bag work, pad drills and movement circuits.

• Participate in age-appropriate sparring (optional and supervised) to apply skills in a safe, controlled environment.

• Train in an encouraging atmosphere where effort is rewarded, sportsmanship is emphasized and personal growth is celebrated.

Why Families Choose This Program:

• Designed specifically for youth: all drills and sessions are coached for kids aged 9–14.

• Builds physical literacy, fitness and foundational skills that support any sport or active lifestyle.

• Helps young athletes develop focus, discipline and resilience—skills that carry beyond the gym.

• A community-focused club where kids feel respected, motivated and part of a positive team environment.

If your child is ready to train hard, learn boxing technique and join a supportive athletic community, our Youth Boxing Program at West End Athletic Club is a perfect fit.

Unlimited – $265 (plus hst) per month
2 classes/week – $200 (plus hst) per month
1 class/week – $125 (plus hst) per month
Family Discounts Offered

Beginner Levels 1 to 3 (ages 9-16 years)

In the Beginner Levels, our program teaches the fundamentals of boxing, straight line, and lateral movements, 6 basic punches and basic defence. All fitness levels and experience welcomed.

Advanced Levels 4 to 6 (ages 9-16 years)

In the Advanced Levels, the skills learned in the Beginner Levels are mastered with combination punching that includes straight line and lateral movement, pivots, advanced defence and counter punching resulting in a seamless flow of defence to offence.