Youth Boxing Program (Ages 9–14)

Our Youth Boxing Program offers a dynamic, age-tailored training experience for children ages 9 to 14 who are ready to build skill, confidence and athleticism. In a structured, fun, and inclusive setting, young boxers learn essential techniques, develop fitness and cultivate the mindset of an athlete.

What Participants Do:

Master fundamental boxing movements: jab, cross, hook, uppercut, footwork, guard and body positioning.
Engage in drills and partner work designed to improve coordination, speed, agility and reaction time.
Box intelligent-conditioning sessions combining technique, bag work, pad drills and movement circuits.
Participate in age-appropriate sparring (optional and supervised) to apply skills in a safe, controlled environment.
Train in an encouraging atmosphere where effort is rewarded, sportsmanship is emphasized and personal growth is celebrated.

Why Families Choose This Program:

Designed specifically for youth: all drills and sessions are coached for kids aged 9–14.
Builds physical literacy, fitness and foundational skills that support any sport or active lifestyle.
Helps young athletes develop focus, discipline and resilience—skills that carry beyond the gym.
A community-focused club where kids feel respected, motivated and part of a positive team environment.

If your child is ready to train hard, learn boxing technique and join a supportive athletic community, our Youth Boxing Program at West End Athletic Club is a perfect fit.

Unlimited – $265 (plus hst) per month
2 classes/week – $200 (plus hst) per month
1 class/week – $125 (plus hst) per month
Family Discounts Offered

Beginner Levels 1 to 3 (ages 9-16 years)

In the Beginner Levels, our program teaches the fundamentals of boxing, straight line, and lateral movements, 6 basic punches and basic defence. All fitness levels and experience welcomed.

Advanced Levels 4 to 6 (ages 9-16 years)

In the Advanced Levels, the skills learned in the Beginner Levels are mastered with combination punching that includes straight line and lateral movement, pivots, advanced defence and counter punching resulting in a seamless flow of defence to offence.