Trampoline & Tumbling Program

Our Trampoline & Tumbling program is designed for young athletes who want to take gymnastics to the next level. With a focus on aerial movement, body control, coordination and safe progression, students build confidence while mastering the exciting world of trampoline, tumble tracks and advanced floor skills.

What participants will do:

Practice safe take-offs, controlled landings, tucks, jumps and rolls using trampolines and tumble tracks.
Develop strength, balance, spatial awareness and coordination through fun, dynamic drills and circuit-based challenges.
Learn body-position, twisting, and control training in a supervised environment with certified coaches guiding each step.
Advance at their pace through age-appropriate progressions, while building a foundation that supports other sports such as diving, cheerleading or parkour.

Why families choose this program:

Great for kids who are energetic, love movement and enjoy a little extra thrill in their activity.
A structured environment that balances skill development with safety, fun and teamwork.
Helps improve athleticism, body awareness, flexibility and strength—skills that extend beyond tumbling into everyday life.
Welcoming to children new to trampolines but also challenging for those with some experience—there’s a progression path for everyone.